What is Heavy Cream? Complete Guide to Heavy Whipping Cream
Everything about heavy cream - fat content, whipping cream vs heavy cream, half and half comparison, and when to use each type


Chef Steven Harty
Professional Chef
30+ years experience
30+ years professional experience, trained under Rick Bayless. Specializes in precision cooking.
Education
Culinary Training under Chef Rick Bayless
Quick Answer
Heavy cream (heavy whipping cream) contains 36-40% milk fat, the highest fat content of all cream types. It whips into stiff peaks and adds richness to sauces, soups, and desserts.
Understanding Heavy Cream
What It Is
Heavy cream is the high-fat layer skimmed from whole milk. Contains 36-40% milk fat, making it the richest cream available. Also called heavy whipping cream.
Where to Find It
Located in dairy section near milk and half & half. Look for "Heavy Cream" or "Heavy Whipping Cream" (same product). Ultra-pasteurized lasts longer than regular.
Price Point
Most expensive cream type due to high fat content. Typically $3-5 per pint. Worth it for recipes requiring whipped cream or rich texture.
Heavy Cream vs Other Creams
| Cream Type | Fat % | Whips? | Best For | Price |
|---|---|---|---|---|
| Heavy Cream | 36-40% | Yes, stiff peaks | Whipped cream, sauces, ice cream | $$$$ |
| Whipping Cream | 30-36% | Yes, soft peaks | Whipped toppings, desserts | $$$ |
| Light Cream | 18-30% | No | Coffee, soups | $$ |
| Half and Half | 10-18% | No | Coffee, light sauces | $ |
| Whole Milk | 3.25% | No | Drinking, baking | $ |
💡 Heavy Cream vs Whipping Cream: Heavy cream (36-40% fat) whips to stiffer peaks and holds shape longer. Whipping cream (30-36% fat) whips but deflates faster. For best results, always use heavy cream.
When to Use Heavy Cream
✓ Must Use Heavy Cream
- Homemade whipped cream
- Ice cream making
- Ganache (chocolate + cream)
- Panna cotta
- Crème brûlée
- Alfredo sauce
- Vodka sauce
- Butter making
Can Substitute
- Coffee: Use half & half
- Cream soups: Use milk + butter
- Mashed potatoes: Use milk + butter
- Mac and cheese: Use milk
How to Whip Heavy Cream
Perfect Whipped Cream Method
- 1Chill bowl and beaters 15 minutes
- 2Pour cold heavy cream into bowl
- 3Start on low speed, gradually increase
- 4Add sugar and vanilla when soft peaks form
- 5Beat to stiff peaks (don't overbeat!)
Whipping Stages
Cream barely holds shape, tips curl over
Tips hold but curl slightly at end
Peaks stand straight up, cream holds shape
Oops! Cream separates into butter and buttermilk
⚠️ Overbeating Warning: If cream looks grainy or separates, you've made butter! Stop at stiff peaks when cream holds shape and doesn't slide.
Cooking with Heavy Cream
Heat Stability
- ✓ Can boil without curdling
- ✓ Reduces to thick sauce
- ✓ Emulsifies with butter
- ✓ Doesn't break in acidic sauces
- ✓ Freezes well (texture changes slightly)
Common Uses
- • Pasta sauces (carbonara, alfredo)
- • Cream soups (tomato, potato, mushroom)
- • Risotto (adds creaminess)
- • Scrambled eggs (ultra creamy)
- • Coffee drinks (lattes, cappuccinos)
- • Dessert bases (custards, mousses)
Substitutes for Heavy Cream
| Substitute | Ratio/Fat | Works For | Doesn't Work For |
|---|---|---|---|
| Coconut Cream | Similar | Whipping, curries | Savory Italian sauces |
| Half & Half + Butter | 1 cup + 2 tbsp butter | Soups, sauces | Whipping |
| Milk + Butter | 1 cup + ¼ cup butter | Soups, mashed potatoes | Whipping, reducing |
| Greek Yogurt | Lower fat | Cold applications | Hot sauces (curdles) |
| Evaporated Milk | 6-7% | Baking | Whipping |
| Cashew Cream | Dairy-free | Vegan dishes, whipping | Traditional recipes |
⭐ Best All-Purpose Sub: ¾ cup whole milk + ¼ cup melted butter = 1 cup heavy cream. Works for most recipes except whipping.
Heavy Cream Recipes
Classic Whipped Cream
- 1 cup heavy cream
- 2 tbsp powdered sugar
- 1 tsp vanilla
Whip to stiff peaks. Makes 2 cups.
Alfredo Sauce
- 1 cup heavy cream
- ½ cup parmesan
- 2 tbsp butter
- Garlic, salt, pepper
Simmer and reduce 5 minutes.
Ganache
- 1 cup heavy cream
- 8 oz chocolate chips
Heat cream, pour over chocolate, stir smooth.
Homemade Butter
- 2 cups heavy cream
- Pinch salt
Whip past stiff peaks until butter forms, drain buttermilk.
Storage Tips
🧊 Refrigerator Storage
- • Unopened: Use by date (30-45 days)
- • Opened: 7-10 days
- • Store at 40°F or below
- • Keep in original container
- • Smell test: Sour = bad
❄️ Freezer Storage
- • Freeze: Up to 4 months
- • Pour into ice cube trays for portions
- • Thaw in refrigerator overnight
- • Texture may be grainy (still good for cooking)
- • Don't freeze after whipping
Frequently Asked Questions
What is the difference between heavy cream and heavy whipping cream?
They're the same product. Both contain 36-40% milk fat. Some brands label it "heavy cream," others "heavy whipping cream," but there's no difference in composition or use.
Can you use heavy cream instead of half and half?
Yes, but it's much richer and higher in calories. For coffee, heavy cream works but is very rich. For recipes, heavy cream will make the dish creamier and more indulgent than half and half.
Does heavy cream need to be refrigerated?
Yes, heavy cream must be refrigerated at all times. It's a perishable dairy product that spoils quickly at room temperature. Ultra-pasteurized lasts longer but still needs refrigeration after opening.
How long does heavy cream last after opening?
Heavy cream lasts 7-10 days after opening when stored properly in the refrigerator. Ultra-pasteurized may last up to 2 weeks. Always smell before using - sour smell means it's spoiled.
Can you whip light cream or half and half?
No, they don't have enough fat content to whip properly. You need at least 30% fat (whipping cream) for soft peaks, and 36%+ (heavy cream) for stiff peaks that hold shape.

Chef Steven Harty
Professional Chef | 30+ Years Experience
Chef Harty brings over 30 years of professional culinary experience, having trained under renowned chef Rick Bayless. He specializes in precision cooking and measurement accuracy, ensuring all our cooking conversions and ingredient calculations are tested and verified in real kitchen conditions.
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